The Surge® 3.0 speed rope is designed to improve your speed with speed skipping or double unders. The ultra smooth handle creates a centripetal "whip" effect, giving you increased feedback for developing a double under rhythm quicker than other jump ropes.

Ultra light-weight design for long sets and less arm/hand fatigue. Designed by a national champion jump rope coach and athlete to improve your double unders.

Handles Dimensions: 5" long / 1oz (30g) weight / anodized aluminum with foam grip / 0.6" diameter

Handles fit cables up to 4mm in diameter.